My first experience of yoga was when I was a junior in high school. My Mom and I went to a yoga class in a church. I don’t remember a lot about it other than feeling very awkward and uncomfortable.
I took a few more classes here and there but nothing ever hooked me until I went to a hot studio at Hot Yoga Delray Beach. My friend took me, we went right to the front row and I remember after that class thinking this is the best feeling I have ever felt. I did their 2 weeks new member special and went almost every day. The rest is history I was 23 at the time and have been practicing consistently ever since then.
What do you find most rewarding about teaching yoga?
It’s so hard to pin down the most rewarding part about teaching yoga because there are SO many. I think my favorite part is getting a front row view of peoples healing, progress and growth. It’s so empowering to have people say, “Wow! That was the first time I did crow or wheel today.” It’s not about the posture but seeing people feel confident and excited for themselves. It’s an honor to be a part of people’s lives and help them learn how to manage their stress and feel good in their body. It’s the best job in the world. I also love the accountability to the practice as a teacher. I can only take my students as far as I have gone so as long as I teach, I know I’ll continue to practice and I feel extremely grateful for that.
What's your favorite yoga pose?
My favorite yoga pose is now always has been and always will be savasana!
About Ruth
For Ruth, yoga has been a journey toward healing, self-acceptance, surrender and empowerment. Ruth’s mission is to help guide her students toward finding strength in their bodies and peace within their hearts. Ruth got certified as an RYT-200hr teacher in 2013 has been teaching regularly ever since. She received her training at Yoga South in Boca Raton, Florida under James Kigar and Judy Weaver. She also completed a 200-hour training in Sivananda yoga. Ruth completed her 500 hour teacher training at The Asheville Yoga Center in September 2019. Ruth has the unique ability to reach each student in her class, and her style, like her personality, is warm, nurturing, funny and compassionate. When you take her class you can see her enthusiasm for the practice, attention to sequencing to alignment and her joy in taking her students to their edge. Ruth is a full time yoga teacher dedicating her life to the 8 limbed path. She believes the practice starts between classes – in our relationships and ways of being. She has a strong commitment to always being a student first. She also enjoys hiking, pilates and barre classes. In the fall of 2020 Ruth joined the teacher training staff at the Asheville Yoga Center and leads the children’s yoga portion of the 200 hour training and leads 300 hour modules. Ruth loves sharing her life in Asheville with her husband and chocolate lab Lulu.