External source of power impute into us.

Barbecue > Hot pot

Charcoal

The elements are stimulating

Stimulus, stimuli and external stress stimulates us

Exercise as external stimuli?

Everything is permitted!

How to protect your focus

Indirect education and knowledge

The best, the most insanely supreme or nothing

 Change is good and desirable?

I aspire to be the most jacked 92-year-old?

Start with your desiridatum then work your way backwards

Dynamic and changing lifestyle

So I think a critical issue here is that a lot of people seek some sort of ideal or perfect lifestyle, which is like the summit of perfection, and then sticker with it for the rest of their lives.

However the critical issue here is that once again, this assumes that your life is static not dynamic. For example once you have a kid, certainly your life must change, for the better!

For example this time around in Saigon, now that I got four-year-old 10, I’m spending like 80% the day at the park instead of the coffee shop. And this is a positively good and desirable thing!